Join Up Now for the Complete Nutrition Meal Planner Now in time for the Challenge

I'm really excited about using the Complete Nutrition Meal Planner - its a fabulous system, set up by qualified dietitians, and customised just for BFit clients  to plan healthy nutritional meals, monitor your calories, protein, fat etc, record your weekly measurements and exercise.  At $90/3 months that's less than $1/day for great support.

When you log in for the first time and you do this at the log in on the right - you will be asked to update your profile with height weight, activity level etc, and you can choose to receive daily, or weekly motivational messages, and reminders to weigh in weekly.  Note if you use this system to record your measurements and weight, you will not have to email them to me each week for the body fat challenge it will calculate your body fat for you, and i can take the number straight from the system.

You can then also choose your weight goals, choose how much prep time you have available for each of your meals, and also dietary preferances like gluten free/vegetarian, or foods that you just dont like eating, before setting up your meal plan for the week.  And when you've done that, you can print off your plan complete with photos of the fab foods, and/or print off a shopping list, calculated based on the number of people you are cooking for.

If you've got great recipes - we can share them on this website (and then everyone can add them to their meal plan) and there's a forum to discuss food/exercise ideas.  And this website is just for BFit clients so you can relax and share freely!  Can't wait.

Sign up now on the column on the left (Bronze package is just the meal planner) and I can get  you started so you are ready for the Body Fat Challenge starting on Sunday!

(Ps if paying by Sunday is an issue - msg me on F/book or 0419858707 and we can work something out. Installments, credit cards, cash are all fine too),