Hi
I've added a new service to my inventory. Perhaps you don't want a personal training 10 pack, but wouldn't mind some advice about setting up an exercise schedule that you can follow. You can book in for a one off session, I'll do some basic fitness work with you to establish a baseline, and then taking into account your preferences, I can set up a 3 month fitness schedule for you. I can also give you advice on any questions you have about healthy eating, or eating and training. Basically a one on one consultation to set you on your path or fine tune your directions. (Its called a Fitness Assessment)
And - I've now added an online booking calendar on the left. Its still a little experimental, but basically you can book your own session in, and then either pay online using my shopping cart, or pay on the day.
I only have time for Personal Training sessions at 6am and 7am each day -so don't try choosing something else - the system wont let you!
1 comment:
PS if you want a one off session and the times dont suit - just contact me. I can be flexible for a one off appointment
Post a Comment