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Wednesday, October 24, 2012

Is this Your Mantra?

It was definitely mine when I had a lot of weight to lose.  Every time I was tempted to eat something I shouldnt, I remembered that norhing could taste as good as fit and healthy would feel.  What are you saying to yourself at the moment to keep yourself encouraged? Post a comment with your mantra

Heres the one that's in my head at the moment.  This is the body I am visualizing acheiving on a daily basis.

3 comments:

Anisa said...

"Doesn't matter how slow you go, just don't stop!" That's what I tell myself during a particularly hard run or during final reps.

Lisa said...

Love it! and don't forget another similar one - "It doesn't matter how slow you are, you are still lapping everyone on the couch!"

Unknown said...

I say to myself "today is another day, it doesn't matter what happened yesterday".