(I was just playing with you re the commercial break!)
1st Place - Lisa D - with a total loss of 9.77%
2nd Place - Anisa - with a total loss of 8.59%
3rd Place - Maree - with a total loss of 7.25%
CONGRATULATIONS TO YOU ALL!
A few notes - Anisa and Maree did not start till week 3 - learning - its never too late to start
We had 3 women in this challenge who are in their 60's and 70's and between them they lost a whopping 19.77% - learning - age is no barrier!
Well done to all of you who saw it through to the end. Everyone made great gains
Or maybe you didn't manage to hang in there and would like to give it another go. Its perseverence in the end that makes a difference, not a flash in pan single challenge.
I will be starting another challenge soon, message me if you are interested.
Also - for those of you who are on the Nutrition Complete Meal Planner, your subscription will be ending soon - drop me a line if you want to purchase another 3 months.
Stay in touch, stay strong, and watch my sugar free journey in the meantime!
Lisa
3 comments:
booya!!!
well done everyone that had a go, lost some fat, got a bit of muscle tone, and have clothes that fit better...get out there & show yourself off!!!!
Congratulations Lisa, you look amazing!
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