90 Day/$90 Fitness Challenge Starts September 1st. Msg me on Facebook to join!
Contact me at bfit4life@live.com.au
Wednesday, November 14, 2012
This is Soooo True
Dont ask yourself which days you will exercise this week, ask yourself which day will I have off?
Make it a daily habit, and you will feel deprived when you miss out. Every day doesn't have to be intense - just get out there and do it!
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