261 cals, 24g protein, 30g carbs,( can't remember the fat but its low) - made with cottage cheese, egg whites, oats and chocolate protein powder.
I had mine with strawberries and Forme yoghurt.
Have popped it on the meal planner to make it easier for you - enjoy
Don't forget to add/email your measurements today- no neck measurements required.
1 comment:
mmmm that looks TERRIBLE....terrible good that is...yummy yummy ;)
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